A few weeks back, we were at a friends house for some playtime and lunch. She made mac n' cheese for the kids and put yogurt in it. I kind of thought it was weird at first, I'll admit...until, I tried it, and
OH MY. It was definitely not weird!
So, the last few times I've made mac n' cheese, I've substituted milk for fat free stonyfield farm organic plain yogurt - just a few tablespoons per box. The kids don't notice a difference, and I honestly think it tastes better. It is so creamy and awesome.
Another way to give up milk! Try it, once you try it, you'll never go back!